Palak Tikki | Spinach Patty

Being a mommy of two kids, who actually run away when ever they see greens in their plates. In today’s world, with the lifestyle most of us are in, it has become mandatory to include greens in our menu specially spinach.Spinach is rich in Calcium, magnesium, Potassium, Vitamin A and K. All most contains all the nutrition which an individual is required to add in a daily diet.It’s very low in calories at the same time. So for those who are diet conscious they can include Spinach in their daily diet with out any worries. This recipe’s major ingredients are chickpeas soaked overnight and boiled.Spinach leaves blanched, drained and chopped finely.


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